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This Peach Smoothie is a refreshing and nutritious way to start your day or to enjoy as a midday snack. Made with ripe peaches, a frozen banana, and your favorite plant-based milk, it’s naturally sweetened with a touch of maple syrup and spiced with cinnamon. This smoothie is creamy, delicious, and perfect for peach lovers. Serve it with a fresh slice of peach on the glass and a sprinkle of cinnamon for an extra special touch.
Dairy, Soy, Nuts
5 minutes
5 minutes
2 peaches
1 frozen banana
3/4 cup plant-based milk
1/4 cup yogurt of your choice
1 tablespoon maple syrup
1 teaspoon cinnamon
Prepare the Ingredients: Peel and slice the peaches, and make sure the banana is frozen for a thicker smoothie.
Blend the Smoothie: In a blender, combine the peaches, frozen banana, plant-based milk, yogurt, maple syrup, and cinnamon. Blend until smooth and creamy.
Serve: Pour the smoothie into a glass. Garnish with a fresh slice of peach on the rim and sprinkle a little cinnamon on top.
Tip: For an extra cold smoothie, use frozen peach slices instead of fresh ones.
Variation: You can use any type of yogurt—dairy or non-dairy—according to your preference.
Calories: 180, Protein: 4g, Carbohydrates: 38g, Fat: 2g
Enjoy your Peach Smoothie as a quick breakfast on the go or a refreshing snack. The garnish of a fresh peach slice and a sprinkle of cinnamon adds a touch of elegance to this simple smoothie.
This Peach Smoothie is a delicious and easy way to enjoy the flavors of summer. It's perfect for any time of day and can be customized with your favorite ingredients. Give it a try and let us know :))
