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This Avocado Mango Salad is a fresh and vibrant option, perfect for a summer snack. The combination of juicy mango, creamy avocado, and tangy lime makes for a deliciously refreshing dish. With red onion and coriander adding extra flavor, this salad is not only tasty but also brimming with essential vitamins and minerals.
Mango, Avocado, Red Onion, Coriander, Lime
Gluten, Dairy, Eggs, Soy, Nuts
15 minutes
15 minutes
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1 ripe mango, peeled and diced
1 ripe avocado, peeled and diced
1/2 red onion, finely chopped
1/4 cup fresh coriander (cilantro), chopped
1 lime, juiced
Salt and pepper to taste
Prepare the Ingredients:
Peel and dice the mango and avocado. Finely chop the red onion and fresh coriander.
Combine the Ingredients:
In a large bowl, combine the diced mango, avocado, and chopped red onion.
Dress the Salad:
Drizzle the lime juice over the salad. Add the chopped coriander, and season with salt and pepper to taste.
Toss and Serve:
Gently toss the salad to combine all ingredients. Serve immediately for the freshest flavor.
Tip: For an extra crunch, add some chopped cucumber or bell pepper.
Variation: Add a pinch of chili flakes for a spicy kick.
Calories: 150, Protein: 2g, Carbohydrates: 18g, Fat: 10g
This Avocado Mango Salad is perfect as a light snack or a side dish for your summer meals. It pairs beautifully with grilled meats or fish, and can also be served as a refreshing appetizer.
