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One of my favorite chia puddings! This recipe is not only delicious but also visually stunning. The layers of chia pudding, fresh banana slices, homemade coconut, yogurt, and granola make it a perfect breakfast or snack. The addition of lime zest and a drizzle of maple syrup takes it to the next level.
Chia Seeds, Coconut, Banana, Yogurt
Gluten, Dairy (if using dairy-free yogurt), Eggs, Soy, Nuts
2 hours
10 minutes
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For the Chia Pudding:
1 cup coconut milk
2 tablespoons chia seeds
1 tablespoon maple syrup or date syrup
For Assembling:
Banana slices
Shredded coconut (from homemade coconut milk)
Yogurt (dairy-free if needed)
Granola
Lime zest
Additional maple syrup for drizzling
Prepare the Chia Pudding:
In a bowl, combine the coconut milk, chia seeds, and maple syrup (or date syrup). Stir well to ensure the seeds are evenly distributed. Cover and refrigerate for at least 2 hours or overnight until the mixture thickens.
Assemble the Chia Jar:
First Layer: Spoon the chia pudding into the bottom of a glass or jar.
Second Layer: Press banana slices against the side of the glass to create a decorative pattern.
Third Layer: Add a layer of shredded coconut.
Fourth Layer: Spoon a layer of yogurt over the coconut.
Fifth Layer: Sprinkle granola on top of the yogurt.
Final Touches: Add lime zest and drizzle with additional maple syrup.
Serve:
Enjoy your beautifully layered chia pudding as a nutritious breakfast or a delightful snack.
Tip: For a thicker pudding, use less coconut milk or let it sit longer in the fridge.
Variation: Add other fresh fruits like berries or mango for extra flavor and color.
Calories: 250, Protein: 4g, Carbohydrates: 30g, Fat: 12g
This Favorite Chia Pudding is perfect for breakfast, brunch, or a healthy snack. The combination of textures and flavors makes it a satisfying and visually appealing dish.
